II.6. MEASURES TO PREVENT
MALNUTRITION
ll.6.1. What should be eaten
to prevent malnutrition
According to Food and Agriculture Organization (FAO), eating
well is vital for a healthy and active life, but many people in virtually all
countries do not eat well because of poverty and a lack of nutrition education.
Foods such as meat, fish, and poultry contain all of the essential dietary
amino acids. Foods such as fruits, vegetables, grains, and beans contain a
variety of vitamins, grains and beans having also proteins.
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