3.6 SKILLFUL CREATIVE MIND (PART VI)
3.6.1 The toolbox of skillful means
With this picture in mind, 'spiritual practices' can
now be studied apart from the meaning-making process they represent, as the
mind-and body training they also are. This is apparent in the expression
'skillful means',
translated from the Tibetan Buddhist tradition, which
expresses that the meditator learns skills of mind, and of body. To a
Westerner, it can be viewed as a toolbox contained within the body and mind 'we
are given'. Leonard & Murphy (1995) wrote a book about these skills,
presenting some practical ways to develop them. This is based on another, thick
book (1992), in which he assembled an impressive amount of scientific evidence
supporting the idea that our human potential is far greater than our society
acknowledges. Some less known areas are worth investigating (Murphy, 1992,
pp.604-605): (brain) hemispheric synchrony in EEG records (which can be
facilitated using certain types of music), perceptual 'dehabituation' as
indicated in EEG records (corresponding to the Natural Awareness). Houston
(1982) also offers exercises to develop these skills. Some other skills,
particularly useful from the point of view of creativity, envisioning and
creation, were also presented by Harman & Rheingold (1984), Tad James (see
websites list) and Kahili King (1985).
I have classified in Table 9 some of the essential
skills of mind into two types corresponding to the two directions of learning
defined earlier. A-skills are skills for creative action. B-skills are skills
of being or becoming, of attention. A balance of both seems to be the more
potent combination.
Table 9: Toolbox of the mind: Some of the skills
acquired through the two types of 'spiritual practices'
A-Skills B-Skills
Focused attention De-focused attention
Concentration, sharp focus Relaxation of
focus
(ex. practice of peripheral vision)
Will, intent 'Let go', surrender
Self-consciousness Open awareness: 'Natural Awareness' of
reality
Educating inner perception ('journeying' for example, or
'listening inside')
Active: Creation (higher creativity)
Receptive: Intuition (Direct knowing)
Use of representation: imagination, symbols, analogies,
metaphors, etc. (right mind), mental 'figures' (left mind),
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Expanding outer perception into de-focused peripheral or
all-round awareness
Non-action
'Just being'
Underlying all representation:
Existence of the 'gap between thoughts'
(Chopra, 1989, and EE#2)
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Developing 'vision' and purposefulness Developing
carefree 'play' attitude
Complex, Multi-dimensional Simple
multi-dimensional envisioning I suspect: Awareness of
'flash-thoughts' (EE#2)
Building up 'personal powers', from ego dimension of
empowerment to Transpersonal Self dimension (shamanictype / siddhis) of
intent-driven creation
Calling on the 'unconscious' for
- manifestation of dreams
- direct knowledge (intuition, accelerated
learning...)
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Surrendering the self, ego or Transpersonal Self, into
organic effortless, effective living
Letting the BodyMindSelf
- do its self-healing job
- meet basic needs organically
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In both cases of developing A-skills or B-skills, we go
through certain mental processes:
Table 10 - Psychological and thought processes underlying
'psycho-spiritual development'
Hunt out cultural assumptions and replace old habits of
perception, thought and emotion
Shift our awareness and meanings to resolve paradoxes
(oppositions apparent because of dual thinking) Still relying on
inter-subjective validation to assess the 'realness' of what we experience
(world, or self, which helps becoming self-referential) [opposed to madness,
where there is no validation]
Become self-referential and so develop faith or
'trust'
Integrate our personality psychology: with this come
humane, ethical values
Become familiar with the lack of Aristotelian certainties and
paradoxes
Detachment
Learn to play with our identification of
'self'.
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3.6.2 Learning, Change and Transformation
I see both creativity and spirituality as
opportunities for learning, and for evolving ourselves. But this learning is
often a confused affair. The framework of the two directions defined above
permits to picture how we can do our learning, as I show in Figure
16.
A
(Complex-singular)
Creator-Knower Self system: Higher Self
A-Dreams meeting Creation/Intuition
Transcendence of limited self-concept
'Left-mind' ?,I?, 'Right-mind'
One separated, rational self Many connected
selves
Rooted in 5 senses only Authentic self Rooted in empathy,
feelings, emotions
(Singular) (whole) (Complex)
"Pre-scendence " of any self-concept
Non-self /no-mind (=no thought)
Natural Awareness, 'open state', world/reality awareness
B-Needs Meeting
(Simple)
B
Figure 16: The four directions of learning and change,
based on the New Paradigm framework: singular, complex, complex-singular and
'simple'
1.First, is the present state of affair in our
society: one fixed, singular self, separated from all others, self-defensive,
disempowered, competing, very 'mental' and rationalising -- the 'ego'. But some
reflection on oneself soon shows that we change, and our identity grows. We
discover that the 'self' is not something fixed, as our mechanistic view has
it, but a mental process.
2.The notions of process and of change lead us to the
opposite side of the horizontal arrow, to the right. In terms of learning,
change, the movement toward complexity leads to community, connection, and
collaboration. In the present context, this corresponds to the re-learning of
how to use the right-mind, systemic functions based on connectedness and
process, but with self-consciousness. This corresponds to the trends and
huge
bodies of literature on mythology, archetypes and
relationships, such as Hillman (1989), Campbell (1988) and Moore (1992). In
philosophy terms, this is the province of post-modernist diversity, accompanied
with the 'death' of the
single self. It is also the awareness of the many
sub-personalities and roles we play (Assagioli, 1965). In transpersonal
psychology, this is the domain of dreamwork (Mindell,1990), higher archetypes,
'past lives', 'inner guides', alternate realities, shamanic 'journeying', etc.
The body comes also into the picture, with all types of bodywork. Emotions are
central to this realm, which is displayed to exaggerate degrees in many
'spiritual' and New Age circles. Interconnection also plays a major role, as my
work with network organisations has shown (Bouchon, 1988d). It appears in the
form of learning to relate to others in new ways. This takes the form of
'connectedeness', 'relationship', 'intersubjective validation' (in
methodology), 'acknowledgment', 'caring', 'compassion', etc. and is profoundly
humane and meaningful. The person, here, is a very complex mosaic with many
dimensions of experience.
But behind this complexity is our puzzling and
essential humanity and our sense of 'I', our 'core' self, our 'center'.
Mahrer's therapeutic methods for example, get a person in touch with that 'core
self', which has a ring of truth, of genuineness, of deepest essence, it is the
'real me'. It is often called the 'authentic self' and roughly corresponds to
Maslow's self-actualising self ('actualis-ing' because it is a process self, it
is never finished actualising).
3.When associated with purpose, with the creative
force, it becomes the Higher Self, a self that recognises patterns, purposeful
patterns, expressed with spontaneity, through creativity. This represents a
synthesis of both sides of the horizontal arrow, left and right, into direction
A new skills. It is a unification of personality, in Wiliam James' terms.
Assagioli formulates it this way:
"When this center has been experienced - which can
come through the application of (an) exercise in self-identification- then it
is possible to synthesize the different aspects from which one has
dis-identified oneself. In other words, one becomes a self who uses the body,
the feeling-apparatus and the mental abilities as tools, instruments."
(Assagioli, 1993/(c)1965, p.122)
'Samsara': Is our daily reality something gone
wrong, mad, an 'illusion' to be overcome,
or are we reaching a new evolutionary
level
and transcending?
With the model above, it is both. We re-learn to perceive
reality as it is, independently from thought, as small children do, but we do
it consciously, and learn to use it to express the creative drive in the human
being. Such conscious awareness is evolutionary.
Consciousness of self leads to seeing at the same time
the whole horizontal spectrum: the complexity of human nature, of localised
notions of fixed self that have become functional and context-related, but also
the essential 'I', which is not separated as the old ego-self was. The Higher
Self is a balance, a synthesis (while the core sense of self is a concept that
shifts with whichever mode of being we choose to operate in). One
realises that we actually are lifelong learners. And
one becomes a purposeful creator and knower. The separate sense of 'self'
appears as a mental construction localised in time and context, that can be
managed for the purposes of living.
Becoming conscious of the essential, core 'I', opens
the door to the synthesis, and to learning the tools of our 'BodyMindSelf' in
order to master the mental constructs, the self-concepts, the 'thought-forms',
the dreams, and to learns to 'energise' them with emotions and breath, and to
'embody' and 'manifest' them. This represents one of the two directions
mystical schools take, the esoteric and shamanic direction (A) towards
redefining ourselves as a 'Higher Self', a 'Creator Self', and towards learning
how to 'co-create' reality. It requires self-knowledge and self-mastery, and
can take much time in learning. It is a highly individuated, 'complex-singular'
Self that thrives on the wonder of creating and knowing/unknowing, of seeing
chaos emerge into something brand new according to its conscious will or
desire. The 'Creator Self' transcends both the single ego and the multiple
identities, into a new, larger identity that is flexible.
4. But one cannot 'create reality' without an
understanding of what 'reality' is about, what the 'connection' is. Here come
all sorts of questions about the nature of 'reality', of 'dreams' and 'visions'
and of the 'mind' that does the envisioning. And about all the tools of the
'BodyMindSelf'. To use these tools to create, the essential 'I', with its new
identity as a 'Creator Self' needs to maintain a purposeful 'creative tension',
and so needs a clear awareness of 'reality-as-it-is'. All these questions aim
to bring this awareness about if it had been lost, as is the case in most
Westerners. I am not sure that this rekindling is necessary for all people in
all cultures.
One becomes aware that the essential 'I' is a meaning
attached to a very basic process of becoming, in constant interaction with a
world that is also in becoming and change. Both the I and the world hold a
potential that is present in the now-situation, and which may become actual.
This 'process' has little to do with an individuated human self, separate or
complex, transcending or not, and more to do with animal's or children's way of
simple 'being here and now', independently from thoughts, images, explanations
or identities, for no other reason than the fact that they are here, now. I
related this -- which I found in other people as well-- to my longing for this
state when my mind has me transform pain into suffering, has me reproduce old
bad habits or has me worry about the future. I am then nostalgic of my happy
early childhood days, before I began being afraid of everything, before I began
wishing I did not have a mind that asks so many questions. I envy my cat. This
is not 'beyond' mind or time, but rather 'beneath' them. In this sense it would
be more a 'pre-scendence' than a transcendence of self-concept. A
'pre-personal' state. The arrow of the diagram goes 'down', in the 'B'
direction. This is the realm of the 'open state', the 'Natural Awareness', the
'ground of reality'.
3.6.3 Perceptual re-education
Many spiritual practices involving the body are aimed
at this perceptual re-sensitisation, or 'de-automation' or 'dehabituation',
which has been recognised in mind research as well. If we use both directions,
up (A) and down (B) for learning, with a nurturing attitude, we may undergo a
reawakening the primitive ways of perceiving 'reality', but this time with an
individuated consciousness, a conscious awareness of self as an individual with
skill and desire to fulfil a creative purpose. If the attitude is a striving to
'get rid of' self-centredness, the practice
is ascetic and can be punishing. The Anglo-Saxon
Westerner tends to choose the nurturing way because creative individuality is
valued. The sports facilities of our society could be adapted to facilitate
self-awareness rather than ego-centred distraction (music and mirrors in
gyms...). Another dimension of education could be developed here for our
children as well, that would save them the disconnection from Natural
Awareness.
3.6.4 The task of evolving
'Educating our mind', therefore, means developing
skills of mind and body. Below is a representation of my
understanding(sept.1998). I consider that each person has the
opportunity to grow in the evolutive, integrative direction, but much depends
on one's motivations, which themselves rest in the present psychological state
and the set of values embraced. Rekindling the Natural Awareness, on the other
hand, seems an important step for the whole of humanity if we are to stop
destroying the planet and social fabrics that are our habitats.
An Aristotelian, analytical, left-mind schema would be: A
right-mind imaginal schema would
be:
Table 11: Four Dimensions of mind Figure 17: Four
Dimensions of mind
Legend:
Our evolution during
Pre-historical and Historical times (approx.)
Singular
Complex Singularity
Underlying Simplicity
Complex
Our evolution now
(towards right mind + natural awareness)
Our more inclusive potential:
an integrative process
of daily world-and-self awareness and of
consciousness.
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Singular
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Complex
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Singular
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Singular-Singular ='reality as it is'
magic
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Complex =Right mind
Organic, mythic
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Complex
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Singular
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Complex-Complex =HigherSelf Mind
(both or/and
at the same time)
'experiential'
'Creator Mind'
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=Aritotelian intellect (either/or)
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3.6.5 Learning to use the 'BodyMindSelf'
If my framework and understanding find any validation
in the future, they can be the basis for a more complete kind of education of
mind and body, promoting the ethics that comes from conscious unification of
the personality and from an awareness of our systemic nature. Much could be
done to improve our general strategies for the education of children as well as
adults and promote the 'authentic self'. Much could be done to
provide more understanding of the 'psycho-spiritual'
process in terms of education of the BodyMindSelf, to support people who have
become 'seekers' and get lost in New Age literature or the plethora of ancient
sacred texts. This will constitute a goal of my socially involved socially
involved work.
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