2. 4 Symptoms of trauma
According to Mojab and Mcdonald (2001) cited by Digest
(2002), adults experiencing the effect of past or current trauma may display
such symptoms as difficulty beginning new task, blame, guilt, concern for
safety, depression, inability to trust (especially those in power), fear of
risk taking, disturbed sleep, eroded self-esteem and self-confidence, inability
to concentrate, or panic attacks.
Some people may manifest no symptoms; at the other end of the
spectrum in PTSD, characterized by flashbacks, avoidance, numbing of
responsiveness (including substance abuse), persistent expectation of danger,
constriction and memories impairments. (Isserlis 2001 cited by Digest 2002).
2. 4. 1 Common reactions to trauma:
· Guilt and self-blame
· Anxiety and edginess
· Mood swings and irritability
· Feeling disconnected or numb
· Distressing memories about the event
· Insomnia or bad dreams
· Withdrawing from others
· Loss of appetite
· Difficulty concentrating
· Feeling sad or hopeless
These symptoms and feelings typically last from a few days to
a few months, gradually fading as you process the trauma. But even when you are
feeling better, you may be troubled from time to time by painful memories or
emotions especially in response to triggers such as an anniversary of the event
or an image, sound, or situation that reminds you of the traumatic
experience.
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